Essentially a
normal process as a result of proper maturation of the total
endocrine system with adequate ovarian secretions which control
the menstrual cycle. Certain abnormalities may occur to alter
the cycle and produce distressing and often painful symptoms.
These conditions may be due to primary ovarian disease, abnormal
suppression or stimulation of the ovary by other glands, or by
systemic pathologies affecting the entire female organism.
PHYSIOLOGICAL
CONSIDERATIONS
Because menstruation
inaugurates a series of metabolic changes in the body such as
blood loss, electrolyte imbalance and certain thermal changes,
a loss of essential nutrients takes place and it is vital to
understand that markedly increased nutritional intake of the
correct type is needed to meet these metabolic changes. Faulty
nutrition, then, is often the main factor in causing menstrual
problems.
The pituitary, adrenal and sex glands need good nutrition fro production of their
essential hormones. Demand for calcium increases greatly in the pre-puberty period
and remains high for the entire reproductive life of the individual. Calcium
is so intrinsically involved with sex hormone production that deficiency of either
one produces a deficiency of the other. Thus, demand for calcium and adequate
vitamin D must be satisfied as a prime requisite in maintaining a normal menstrual
cycle and preventing many of the problems that may be associated with it.