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This Winter has seen allot of colds and flus. It seems each year that many of them become hardier strains, able to withstand many conventional treatments. The symptoms can range from a sore throat and cough to aching all over.
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 TREATMENT
The digestive system is our first line of defense against the oral ingestion of any pathogens. A good digestive enzyme. Immune boosting supplements can keep your system strong against ingested or airborne pathogens. Here are some suggestions. A good Vitamin B complex. The B vitamins are the body's number one source for nervous system balancing and metabolic stress relief. They are picked up and used helpfully in many of the bodies metabolic reactions. Finally, if you have an organ or system that you know is your weak area then take along some products that will help your weak systems stay strong. Such as: Herbs
that help the lungs if you have lung weakness. i. e. Mullein, Hops, Wild Cherry Bark, or herbal combinations for lung maintenance and clearing. And of course try and find a polite way to refuse Grandma's insistence that you have another piece of pie or cake or brownies or muffins or desert. (This is a polite way of saying stay off the sweets especially if you come down with cold or flu symptoms.) Try and get regular exercise. Detox-- Do not detox while you are ill but rather before you get ill or after you have recovered. All the Best, |
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| The information on this page no matter how effective it may be does not replace the advice of a licensed health care professional. The food and drug administration has not evaluated this page or any other integrated or complementary treatments. If you are not sure about this treatment, speak to a licensed health care professional that has had training in complementary treatment. |
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